Archive | Nature The Cure Newsletter

the US is quietly catching up to Europe on food additives. here's what actually changed.

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Oct 11, 2026

your skin got drier after 45. moisturiser was never going to fix all of it.

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Oct 9, 2026

It was never willpower

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Oct 2, 2026

The Dress Fit at 9am. Not by 7pm.

The Dress Fit at 9am. Not by 7pm.

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Sep 24, 2026

the same food can make you react one day and do nothing the next. here's why.

the same food can make you react one day and do nothing the next. here's why.

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Sep 21, 2026

The Desk Eating Issue

The Desk Eating Issue

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Sep 13, 2026

the same meal. 7am vs 7pm. completely different bloating. I investigated why.

the same meal. 7am vs 7pm. completely different bloating. I investigated why.

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Sep 10, 2026

I went looking for why kombucha kept showing up as something making bloating worse. here's what I found.

I went looking for why kombucha kept showing up as something making bloating worse. here's what I found.

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Sep 8, 2026

there are gut bacteria specifically controlling your oestrogen levels. nobody told you this.

there are gut bacteria specifically controlling your oestrogen levels. nobody told you this.

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Sep 1, 2026

today is the last day

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Aug 30, 2026

your diet didn't change. so why did your stool?

your diet didn't change. so why did your stool?

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Aug 28, 2026

your hormones tested normal. so why do you have every hormonal symptom?

your hormones tested normal. so why do you have every hormonal symptom?

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Aug 24, 2026