FREE PDF GUIDE — LIMITED TIME
A simple breakdown of 13 food additives, chemicals, and ingredients banned or restricted in Europe — still commonly found in American grocery store products.
No fear-mongering. No extremes. Just clear label-reading facts and practical swaps you can use immediately.
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INSIDE THE GUIDE
The 13 most important additives with clear EU vs. US regulatory differences explained.
Why Europe and America regulate food so differently — and what that means for you.
The GRAS loophole explained in simple, plain-English terms anyone can understand.
Ingredients to watch for on labels using a fast, practical 90-second scanning method.
"Clean swap" alternatives you can actually find in regular grocery stores right now.
A one-page printable cheat sheet you can take to the store every time you shop.
Many popular foods sold in the US contain additives that are restricted or banned in Europe — not because of conspiracy, but because regulatory systems don't work the same way.
This guide helps you understand what's different, why it matters, and how to make better choices without overthinking your grocery trips.
Additives covered in detail
Pages of clear breakdowns
Grocery scanning method
FDA
US Food & Drug Administration
EFSA
European Food Safety Authority
Research
International research bodies
This guide summarizes publicly available information from food safety regulators including the FDA, EFSA, and international research bodies. It is educational, not medical advice.
Everything you need to start shopping smarter — in one compact guide.
Deep-dive into food additives with clear, easy-to-read explanations for every ingredient.
Printable reference card for your next grocery run — simple and fast to use.
Real clean alternatives available in most grocery stores right now.
Evaluate any packaged product in under 2 minutes with this easy, repeatable system.
Get your free copy of "Banned in Europe, Sold in America" and take the guesswork out of your grocery shopping — starting today.
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